Transformation Tuesday | Autumn is for SHEDDING 🍁

>> Listen to the AUDIO of today’s Transformation Tuesday. 

Let’s shift our focus to alignment. 

Alignment is an aperture, an opening, for abundance. 

It opens you up to the flow that is already trying to come to you. 

Do you know what else alignment does? 

It flips the struggle switch off. 

And it creates an inner atmosphere of peace. 

Because misalignments are your inner conflicts. 

And they show up as tightness in your body and constriction in your spirit. 

As Gripping. Clutching. 

Because the natural way, the Divine Order of things, is ease and flow, so when we’re in constriction, or in that tight, holding energy?

That’s just a symptom of misalignment. 

Doesn’t mean anyone is bad or wrong.

Doesn’t mean anything is bad or wrong. 

Just misaligned.

And entropy is a natural law, so that happens over time.

When you want to call things in, when you want to release and receive, you must allow the Divine Order of things to play out and be established in all your affairs.

Always, in all seasons, the Divine Order is that things fall out of alignment and then they realign. 

If you let them.

And the way that happens in autumn, the Divine Order of autumn (which it is in my part of the world right now) is shedding. 

Catch this principle: alignment is an aperture for abundance and in turn, all shedding is an aperture for alignment. 

Whether you are shedding leaves, lies. Restraints. Attachments to who you’ve been. Attachments to old struggles and disappointments.
 
Shedding old ways of being, thinking and doing. 

Shedding any or all of the above opens you up for alignment, and that opens you up for abundance. 

So let the autumn be your teacher and allow to shed what needs to be shed. 

Allow the old and outgrown to shed. 

Allow the snake’s skin to be your teacher and let friction molt off your old, outdated, outgrown ways of being. 

Allow the baby chick to be your teacher and let the shell you’ve been living in become too tight for who you are becoming, allow your head to poke through and peck its way out. 

Allow the book to be your teacher, and let the page turn to reveal your next adventure. 

No need for blame or shame.

Allow the tardigrade, my favorite bug, to be your instructor and let the season change from stress and scarcity and survival mode to this season in which you are who you are in a powerful, relaxed NOW of graceful allowing and re-creation and intentional reinvention, whether the shifts you’re making in your life are tiny or tremendous.

And let what needs to shed, let it go easefully. 

Easefully. Peacefully. Gracefully. 

Embracing the vastness of the unknown about what’s coming next, forcing nothing, wholeheartedly engaging with every element of that vastness – which might feel a bit scary – and allow yourself to relax and unfurl as you become who you’re becoming.

Today, as we take our Inner Retreat, let’s drop out of our resisting mind.

Let’s release all holding and protecting energy.

Let’s wipe the slate clean and drop fully into this present moment.

And let’s stay there as long as we can today, to see what Divine Timing and Order bring to us and inspire from us all throughout the day today.

Nestle deeply into your sitting spot, and just sit with a peaceful gaze and soft focus on something around you.

Just breathing, seeing what is before you, hearing what is around you, smelling whatever is in your space.

And just allowing your breath to remind you what a player and full participant you already are in this beautiful game of life.

Close your eyes, softly and gently, and consider even adding a tiny smile to your face if that feels good to you.

Take three deep breaths, filling and emptying your lungs completely three times, just luxuriating in each cycle of inhales and exhales.

Bringing your breath as low in your body as you can.

Lavishing in these moments of life where you just have nowhere else you’d rather be and nothing else you’d rather be doing than taking this Inner Retreat.

Recalibrating.

Reconnecting.

Re-Sourcing.

Getting just what you’ll need for today.

You can come back for more tomorrow, or even later today, if you’d like.

You’re always welcome here.

On your inhales, receive Infinite Intelligence and the Divine Wellbeing of Limitless Love.

Receive the Creative Power that formed all worlds.

And focus on the word: JUST.

As you exhale, release all tension, relax your muscles and your brow and your jaw and anything that is tight or clenched within you, and breathe out as you hold in your mind the word: THIS.

Inhale: JUST.

Exhale: THIS. 

And just sit and breathe and be like this for another 10 minutes today.

When your mind wanders, let it wander for awhile, then gently bring it back to focus on JUST on your inhales, and THIS on your exhales.

Just this moment.

Just this soul. 

Just this life.

Just this spirit.

Reveling in all that is fresh and new this moment, just like you’re beginning all over again today… because you are.

Head up + heart out, 

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