Transformation Tuesday | When you want to meditate and journal, but you don’t have time

 

Friends,

 

There’s a weird thing about coffee and tea. They are liquids, which is usually what you drink to hydrate. But they are also diuretics, so they actually have the opposite effect. They dehydrate you.

Certain spiritual self-care, creativity and personal growth practices are just the opposite. They take time to do, so most people think they would have the effect of cutting into your already rare spare time.

But the opposite is true. With a little practice and a little skill, some of these practices invite inspiration in. They trigger flow. They spark divine downloads: Those moments you have when you’re in the shower, on a run, sleeping or playing with your dog and all of a sudden, you get a sudden bolt of clarity or flow of words on some problem or project you’ve been working on.

Dots connect. Clouds part. Angels sing.

Brilliance ensues.

And I mean it. The answers and insights that flow in these moments are truly inspired: There’s spirit in them. They’re just way better than what you would write or create if you were putting your nose to the grindstone to do it.

This is what made Saul Bellow say: “You never have to change anything you got up in the middle of the night to write.”

Catch this principle: There is nothing as efficient as inspired action.

When you get in the habit of inviting inspiration every single day, listening for and capturing those golden threads when they come, and turning them into inspired action, immediately and without self-editing, self-sabotage, procrastination or perfectionism, you start taking advantage of this fundamental truth.

You stop dithering. You become decisive. You communicate more clearly. You handle your whole life more masterfully.

And anything you want to create, whether it’s a business, a program or a course, a book, a new lifestyle or even a family, you will create everything more quickly, powerfully and beautifully. So you can create more of what you want, and do it with more joy, ease and flow than you might even have known was possible. It’ll be more fun. The right ideas and opportunities to create what you want will flow to you, and your timing will get very, very good.

You’ll enjoy the process, instead of dreading it. You’ll find rest and expansion and space and joy in your projects, instead of feeling pressure and constriction, or stuckness, through your creative process.

In short, your whole life will level up. Your power to turn your ideas and thoughts into tangible things. Your career. Your finances. Your love life.

I’d love to teach you my own morning ritual for inviting inspiration and acting on it, and help you personalize it to work for your calendar and your personality. In the School of Upliftment, I will teach you a morning practice you can’t wait to do every morning—and I’ll also email you every morning to remind, nudge and prompt you to do it!

In the survey I sent around last week, many of you mentioned the nagging worry that you might be behind where you think should be in life, and the anxiety that you might not fulfill your potential and your dreams before you die.

If this resonates even a little bit, let me reiterate something:

There is absolutely nothing more efficient than inspired action.

And more importantly, flow feels GOOD.

You only have to experience this once to see what I mean. Let me show you, along with the other brilliant souls who have already joined the School of Upliftment.

To learn more and join, go tosoultour.com/school

Note: This enrollment window is only open until this Friday, July 27th. School begins August 1st.

Head up and heart out,

TNN

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