One of the most common sources of anger in our culture is feeling like someone is holding up our progress or slowing us down, whether it be on the road, in line at the grocery store or in our lives.

I’ve never been much of a road rager myself, but I’ve definitely found myself in relationships where I felt like someone was slowing me down.

I’ve even come up with a poetic way of describing relationships that felt like this: My foot was on the gas and his was on the brakes.

But if you believe in Divine Timing, then you know better.

You might oughta even send thanks and blessing rays to whoever is in your way, because you know that delay is benefitting you.

Take those moments that used to feel like moments of obstruction and use them to find something – anything – to delight or revel in instead.

Oh, geesh… just one last thing. When you really know that like attracts like, you might even take a moment when you’re feeling obstructed or delayed by someone in your life and investigate with kindness and self-compassion, whether there’s anything within you – any belief or expectation – that might be calling this kind of behavior forth from that person, or calling this kind of person into your life.

So in those moments when you feel like you’re being obstructed or delayed in a big way or even in the smallest way, use your word as your magic wand.

Say: I give thanks for this perfect day. I look with wonder at that which is before me.

Say: I have all the time in the world.

Say: Divine Timing is real and it’s always in my favor.

Say: Every person is a golden link in the chain of my good.

And then, well actually, just repeat this after me to start on your Inner Retreat today:

“Today is the day I pronounce as my day of greatest appreciation.

Today is the day I pronounce as my day of greatest awareness.

Today is the day I pronounce as my day of greatest emotional awareness and emotional response to my awareness.

Today I am pronouncing myself a liver of unconditional love:

Unconditional clarity, unconditional alignment, unconditional attunement.

Today I am tuned in, tapped in, turned on to who I really am.

Today I intend, to the best of my ability, to fulfill myself as I am meant to be fulfilled: in my Zone of Genius.

Today I will look for reasons to feel good, and I will find them.

And if I stumble upon something that doesn’t feel so good I will revel in the perfection of my guidance system.

And I will make the adjustment today.”

– Abraham Hicks

So today, go ahead and get into your favorite spot to sit.

Get your body into your favorite position.

Shoulders back and down, head up, back supported. Feeling all the points of contact between your back and your thighs and your feet, and whatever is beneath them.

Take a few deep grounding breaths in your own time right here, feeling the juice of your inner wellbeing coat the inside of your nose and throat and lungs as it comes into your body.

And for the rest of your time here today I just want you to focus on this moment.

This day.

On your inhales focus on the word JUST.

On your exhales focus on THIS.

Maybe at some point you’ll want to shift things around, with your inhales focus on ALL and with your exhales focus on WELL.

All is well.

Allowing for all to be well in just this moment with you, with your life, with your world, and with your universe.

All is well.

Just this.

Head up + heart out,

Tara-Nicholle Nelson, MA, Esq.
Founder + CEO of SoulTour

@taranicholle on FB | TW | IG | LI

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